CALM THE MIND & RESTORE THE BODY

In our busy everyday lives, it can be easy to forget to slow down.

Stress, a constantly active mind and difficulty switching off can affect how we feel throughout the day and how well we rest at night. This special evening at AcuClinic Cyprus Ltd is an opportunity to step away from the everyday routine and spend some time focusing on yourself.

Calm the Mind & Restore the Body is a small and personal wellbeing event combining an introduction to Traditional Chinese Medicine, gentle Qigong, breathing and relaxation, together with an opportunity to experience acupuncture in a calm and welcoming environment.

During the evening, Julius will give a short and accessible introduction to stress, recovery, and the traditional Chinese medicine perspective on balance. We will explore how the body naturally moves between activity and rest, and why creating space for relaxation can be an important part of overall wellbeing.

You will then be guided through some simple Qigong exercises, combining gentle movement, breathing and focused attention. No previous experience is needed, and the exercises can be adapted to suit everyone.

The evening will also include a short guided relaxation, giving you an opportunity to simply pause, breathe and let go of some of the tension we often carry with us. You will also have the opportunity to experience a short introduction to acupuncture and discover what an acupuncture treatment actually feels like.

The evening is deliberately kept small, with only four places available, creating a relaxed and personal atmosphere where there is plenty of time for questions, conversation and individual attention.

✨What to expect

• A gentle introduction to stress, recovery and balance

• Simple Qigong movements and breathing exercises

• Guided relaxation

• An introduction to the experience of acupuncture

• Herbal tea, conversation and time for questions

• No previous experience of acupuncture or Qigong is required. Simply come as you are, wear comfortable clothing and give yourself permission to slow down for a while.

Event Details

📅 Date: Sunday, 18 October 2026

🕐 Time: 5:00 PM – 6:30 PM

📍 Location: AcuClinic Cyprus Ltd, Grigori Afxentiou 3, Paralimni

👥 Places: Maximum 4 participants

💶 Price: €50 per person

🎟️ Advance registration required

Take a moment for yourself

You don't always need to do more.

Sometimes the body needs an opportunity to slow down, breathe and restore.

Join us for a peaceful evening of Traditional Chinese Medicine, Qigong, acupuncture and relaxation at AcuClinic Cyprus.

Calm the mind & restore the body. Reconnect with yourself 🌿

🌸 Reserve Your Place Today

 Spaces are limited to ensure a personal experience.