When Digestion and Energy Feel Weak Many people experience ongoing fatigue, bloating, low appetite, or a feeling of heaviness in the body without a clear explanation. These symptoms may come and go, often worsening with stress, irregular eating, or certain foods. In Traditional Chinese Medicine, this pattern is commonly understood as Spleen Qi Deficiency . Rather than focusing on a single symptom, this diagnosis reflects a reduced ability of the body to transform food into en