When Digestion and Energy Feel Weak Many people experience ongoing fatigue, bloating, low appetite, or a feeling of heaviness in the body without a clear explanation. These symptoms may come and go, often worsening with stress, irregular eating, or certain foods. In Traditional Chinese Medicine, this pattern is commonly understood as Spleen Qi Deficiency. Rather than focusing on a single symptom, this diagnosis reflects a reduced ability of the body to transform food into ene